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The Carer Learning & Wellbeing Programme: Shoreham
Date and time
Location
Room 1
Shoreham Centre 2 Pond Road 2 Pond Road Shoreham by Sea BN43 5WU United KingdomDescription
The Carer Learning & Wellbeing Programme is designed to offer you support in your caring role and help maintain your own wellbeing, brought to you by Carers Support West Sussex in association with the NHS Carers Health Team.
We are running 11 sessions across 11 locations until July 2018, all sessions will be available in all locations. To book your place click on the location you want below. All sessions are bookable through Eventbrite or by phoning our Response Line on 0300 028 8888
Caring: The Ever Changing Role: 6th September 2017
This is an interactive group workshop that looks at changes experienced by carers and how to manage them
Communicating With Confidence: 4th October 2017
Provides you with tips and techniques on how to be more assertive when meeting with professionals to ensure you get what you need for yourself and the person you care for
Healthy Relationships: 8th November 2017
Keeping your relationships with others positive when you are in a caring role can be difficult at times. This session offers helpful advice and techniques on how to better manage those relationships
Everyday First Aid: 6th December 2017
Provides guidance in basic first aid, wound and pressure area care
Each location has its own booking page, please click below for all other locations:
- Bognor Regis
- Worthing
- Crawley
- Haywards Heath
- Midhurst
- Horsham
- Pulborough
- Chichester
- Steyning
- East Grinstead
More dates to be released soon. For a full programme please visit our website
Creativity & You: Dates at this venue to be released
Learning creative ways to express and process your emotions as a carer
Stay Safe & Steady: Dates at this venue to be released
This session includes back care advice for carers, tips to fall-proof your house and general advice on maintaining balance and mobility
Cognitive Stimulation Therapy: Dates at this venue to be released
Cognitive Stimulation Therapy is a programme of themed activities designed to improve the mental abilities and memory of someone with Dementia. Learn some practical and straightforward tips to use at home
Employment & Volunteering: Dates at this venue to be released
Whether you’re thinking about returning to work or looking at a volunteering role, this session can help
Relaxation Techniques: Dates at this venue to be released
Covers mindfulness and relaxation techniques designed to reduce stress in your everyday life
Wills & Power of Attorney: Dates at this venue to be released
Offers a step by step guide to writing a will for yourself and the process of gaining the power of attorney for the person you care for
Living With Guilt: Dates at this venue to be released
Many carers feel guilty about emotions, feelings and aspects of their lives. This session helps carers learn to live positively with their emotions
Organised by
Carers Support West Sussex have moved all their event listings and bookings to their new website. Please find all carer event details here
www.carerssupport.org.uk/carers-groups-and-events/